Sept 26 8:30-9:30 Yoga at Forevermost Farms Instructor: Kelly Grappe, RYT Level 1 with meditation segment Bring your own mat Class limit size of 15 so we need to close registration at that number. $10 per person but we want to make yoga at…
I’m sitting in a room full of people with Covid. There is occasional coughing and sad eyes all around me. You can feel the weight in the room. People are here getting antibody infusions to try and beat this monster. We all have a…
Here it is, February 2nd and we are just getting around to posting the annual update to our “vision” for the year. We have found that when we put our goals down on paper and share them, they are more likely to manifest themselves.
A few years ago, during a particularly stressful time in my corporate suburban life, I, out of desperation, went to my very first yoga class. For my entire adult life I had wanted to do yoga. Though I was worried about whether or not…
As I sit here, with a pulled hamstring and stuck on the couch, I am listening to Steve teach Grace to make Grappe Gumbo which is our new New Years Eve tradition.
As i sit here on the porch, I am wrought with so many emotions. Today, the woods, the pasture and the turkey garden are all quiet. I am comforted by the cock-a-doodle-do of the roosters and the whir of the porch fan. We sat…